Healthy Eating Workshop

Tuesday, January 21

Start the New Year With Wellness in Mind.

Kick off the year with a hands-on Healthy Eating Workshop designed to inspire wellness and simplify your meal prep routine. This engaging event will include:

A Healthy Recipe Demo – Learn a simple and delicious recipe tailored to your lifestyle, presented by our talented Executive Chef.

A Mindfulness & Healthy Eating Talk – Dr. Jaime Lewis, Medical Director at Loyola Medicine Hospice, will explore the powerful connection between mindfulness and nutrition.

Exploration of Wellness at Clarendale – Discover how our community supports vibrant, healthy living.

Complimentary Snack Spread Provided – Enjoy healthy bites in the company of new friends.

RSVP by Wednesday, January 15, by calling 872-250-5126 or emailing [email protected].

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